Kids And Juice—Are They A Healthy Mix?

I love Jamba Juice. It’s a type of smoothie made from a concoction of real fruit, fruit juices, and either sherbet, frozen yogurt, plain yogurt or soymilk. Seems like a healthy combo, right? I thought so… and when I discovered my toddler daughter loved them just as much as her mommy I made sure to put Jamba Juice on the top of our snack-time list. Cue the squealing brakes. That practice halted a few months ago when I read one regular serving of the delicious drink contained more sugar than is recommended by the USDA to consume in one day. … Continue reading