They say that laughter is the best medicine and they’re not wrong. Not only is laughing fun to do but it has long-term health benefits, especially for mental health. And it also contributes to you leading a longer (and happier!) life. Dr. Tim Sharp, a psychologist from the Happiness Institute in Sydney, Australia maintains that laughter has positive benefits, both physiologically and psychologically. Sharp claims that: “People who see the funnier side of things tend to be more resilient. These people are also able to see things from a different perspective.” Laughing clubs have sprung up around the world as … Continue reading →