It’s Christmas time and while we are all especially fond of the image of the jolly Santa Claus with his bowl full of jelly image – it’s not one that we may want for ourselves. Luckily, there seems to be new research out there that indicates you may just need to eat a few more oranges in order to bring your belly back under control. People who carry a lot of extra weight around their midsection are usually at a higher risk for heart disease, diabetes and obesity. These different conditions can actually sap your body’s vitamin C resources. Vitamin … Continue reading →