In the September issue of Fitness magazine there is a great two-month fitness challenge called You Can Do It. If you don’t receive this magazine by subscription, you should check it out at your local magazine stand. Also, you may very well need to create a login at Fitness Magazine in order to access these features. How Does It Work? According to the magazine the challenge requires you to first select your goals. They offer seven for you to choose from: Feel Strong & Energized Ramp Up Your Routine Lose Weight Eat Healthier Cultivate Confidence Take Back Your Life Boost … Continue reading →