Can You See Through to a Logical Outcome?

How often have you been so caught up in the minutia of your daily grind that you just could not see the forest for the trees? As a home business owner, it can be downright tough to see how what we do today (or what we did yesterday) will result in what we want down the road. It can be important, therefore, to learn how to train ourselves to see things long term; to learn how to think things through and see the logical and inevitable outcome in the distance. Plotting things out, or thinking it through to the logical … Continue reading

Fitness Goals – The Long & The Short of It

We talked about stimulating your routines yesterday so we can get out of the mid-summer fitness slump. Today, we’re going to discuss our fitness goals. We do monthly check ups here and we’ve even set up a month long exercise regimen with our Spring Forward to Action Challenge. In August, I’d like to host a back to school challenge and invite readers to post their goals, stories and successes – but let’s do this one-month at a time. Take some time today to evaluate your personal fitness goals. We begin by throwing out the expectations of others. If you’ve been … Continue reading