Top Fitness Choice of October

Posted on October 31, 2006 by Heather Long

Is it really the end of October? I know I posted the End of October Fitness Goal Check this morning and it always seems to amaze me when we get to the end of the month. After all – it seems the months are flying by faster and faster. Tomorrow is the first day of November and in just 30 short days, we will be celebrating our 1st anniversary here at Families.com. I’ve been writing for the Fitness blog for the entirety of that time and every month it’s a delight to visit with you and write more and more … Continue reading →

The Fitness Week in Review, October 14-20

Posted on October 21, 2006 by Heather Long

Good morning and Happy Saturday to you. We covered a lot of ground this week in the Fitness blog and whether we were talking about workout programs and trends or losing weight at your desk, we’ve been tackling a lot of topics. The temperatures are continuing to drop and several areas saw their first snow this week, so look forward to some snow based sports information and working out in frigid conditions. Sunday, October 15 In Budokon or Pogo Bootcamp? What’s around the next creative corner? We talked about all the changes in the fitness industry that are taking place … Continue reading →