Tag Archives: loving yourself

Mirror, Mirror: Reinventing Your Own Self-Image

It’s easy enough to say that you love yourself and that you find yourself beautiful. It’s easy enough to say that beauty is in the eye of the beholder, but many times we use these platitudes with only a wishy-washy sense of personal belief. This is one of those instances where you need to truly focus on yourself and see yourself not through the murky lens of negativity. Remember, as I have said many times that fitness is about a wholeness between the mind, the body and the spirit. Fitness success in exercise is because you not only reap the … Continue reading →

Relationship Tips: They Are So Not Worth It

I want to take a break a bit from the marriage conversation, but only in the sense that we develop relationships before we marry. Those relationships can be short-term or long-term and not always will they result in marriage. It’s a sad fact in our society, that many of us spend a long time looking for love and as the song says, looking in all the wrong places. Why Do We Hook Up With the Wrong People? The most likely answer to this question is a case of poor self-esteem. I’ve seen it happen time and again with people that … Continue reading →