It’s March and what can you expect from the Fitness Blog this month? Well, we’ve got a lot on our plate and let me give you a preview of what you can expect this month: Change Your Habits in Five Days Challenge (begins March 5) Spring Forward to Action Fitness Challenge (begins March 11) Spring Cleaning – Body & Mind (begins March 21) Change Your Habits in Five Days On Monday, March 5th, we’ll introduce our change your habits in just five days challenge. You’ll be asked to pick one habit that you indulge in daily and give it up … Continue reading →