Destructive Behavior

Do you live with resentment and grudges? Are they a third party at your table for two? The problem with this type of third party is that they are an elephant in the room or they take up two spaces at your table and they can leave you chomping at the bit, ready to wreak havoc on your spouse whether they genuinely deserve it or not. Crime and Punishment When you carry around a suitcase full of grudges, packed tightly with resentment, you may find yourself eyeing every activity your spouse does with a harsh eye of judgment. That harsh … Continue reading

What Didn’t I Say?

When it comes to arguing with our spouse, we ask ourselves what did we say? But more often than not, it’s not what we said in the argument that matters – it’s what didn’t we say? A lot of arguments come from the things we didn’t say and when we hold back, that withdrawal can lead to feelings of hostility and defensiveness on both sides of the relationship. What do I Mean? Well, let’s look at it this way: your husband comes home from work. He’s in a bad mood and he had a really bad day at the office. … Continue reading