I read a very interesting thing on the American Cancer Society website about quitting smoking and how you measure success. Many people look at the success rates of a particular quitting smoking program before they decide whether or not to try it. But the ACS points out a few problems with that. For one thing: not all programs define success in the same way. Some may measure a “success” as a person not smoking for six months, while another may call reaching the one year mark a “success”. So before you even start, you need to figure out how YOU … Continue reading →