In honor of Ash Wednesday I thought it would be appropriate to feature some simple meatless meal options. The following recipes can be made in less than 30 minutes, but the satisfaction you’ll get from preparing such healthy and delicious dishes will last ten times as long. SHRIMP AND ARTICHOKE SCAMPI Ingredients: 2 tablespoons olive oil 4 large cloves garlic, minced 1 1/4 pounds large shrimp, peeled and deveined 1 (14-ounce) can quartered artichoke hearts, drained 1/3 cup dry white wine 3 tablespoons fresh lemon juice 2 teaspoons lemon zest 2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish … Continue reading →