Exercise Your Body; Strengthen Your Mind
We’ve talked about this before, but it never hurts to talk about it again and this time I even have an article from Newsweek on my side. Newsweek magazine published an article called Exercise and the Brain and it described how exercising regularly can increase your mental acuity and brainpower. I have experience this phenomenon myself. I am at my most productive when I am working out regularly. I’ve written books, reams of articles and even more as well as balancing my home and work life far more efficiently. Not to exaggerate, but I used to worry that I was … Continue reading