Stress is definitely the pop disease of the 21st century. Just a few years ago, the condition was simply known as “stress.” Today it has many common subcategories such as road rage, telephone rage, image stress, technostress, mid-life crisis, early mid-life crisis: the list goes on. However, stress is really the same condition that has always plagued humans throughout time. There just seems to be an epidemic happening at present. Why is this? To answer this question, we must look at what stress actually is. Those common feelings of stress that most of us are familiar with: churning stomach, tension … Continue reading →