When Weight Loss Affects Milk Supply

As wonderful as pregnancy is, most mothers will admit to feeling huge in months directly before and after giving birth. In my ninth month of pregnancy, I could not believe how big my belly had gotten or how swollen my ankles (or lack thereof) were. After I gave birth, I decided that there was no way I’d ever fit into my pre-pregnancy clothes; I was just too big. Sure, I’d lose most of the weight, but I’d never be as small as I once had been. Most of the time, it didn’t matter that much to me. I had a … Continue reading

How to Increase Your Milk Supply

If you are worried that your young baby isn’t gaining as much weight as you think he should, or if you don’t feel as though you are producing enough milk, you may want to try some methods to increase your milk supply. Here are some tips. First let me say that sometimes it may seem as though you don’t have enough milk because your baby seems ravenous, when you are actually producing plenty of milk. The constant feeding could be because your baby is going through a growth spurt. Your pediatrician or a lactation consultant should be able to help … Continue reading