Is your child a reluctant exerciser? The best way to work with a reluctant exerciser in your family is to set the right example for them. My neighbor across the street is great in this respect. Her thirteen year old doesn’t care for physical activity, but they walk together every evening or they go out rollerblading together. The plan is to keep her exercising and moving – whether she is doing it with her mom or with her friends. For those of you not worried about childhood obesity with your kids, there’s another great reason to encourage exercising in your … Continue reading →