How to Host a Fitness Party

Want to host your own fitness party for you and your friends? Here are some tips for the hostess with the mostess looking to make her fitness party a time to be remembered – and hopefully repeated. Your Guide to Hosting a Fitness Party: Hosting a fitness party is all about planning for it. First and foremost, invite your girlfriends to join you. The number of friends you invite isn’t important, just have enough supplies for those coming as necessary. Also, be sure to tell them that it is a fitness party and to dress accordingly. Secondly, pick out some … Continue reading

Mom’s Day Out

Moms are a species until themselves and if you’re a mom like me, you know that time is definitely a premium. Moms have a dual challenge when it comes to exercising because they have numerous commitments and obligations that eat into their time. We talk about girl’s night out over in the Marriage blog and we’ve discussed why wives and moms need their girlfriends – so how about combining the two in a manner that promotes not only those social connections, but also physical fitness. Get together with your girlfriends and take turns hosting fitness parties. You can get together … Continue reading