So often I hear the term “Spring Cleaning”… but for me, the time to really clean and cleanse your lifestyle is fall. This is especially true of families with children in school and colder climates. Once school sets in, time is more crunched and as winter approaches, you spend more time indoors hibernating. The end of summer as it merges into fall is almost like your last chance to prepare for this natural shift. Somehow we are all programmed to feel a sense of starting fresh in the fall. This often begins as school children and seems to carry through … Continue reading →