Bad breath can be a side effect of the foods you eat or an early sign of illness. Poor dental hygiene can also be a cause of halitosis. Smoking and alcohol can also make your breath unpleasant. Don’t have time to brush your teeth or swish with mouthwash? You can chew on fresh parsley, peppermint, or spearmint leaves. Peppermint and spearmint are often very easy to grow in your garden; my grandfather had one plant that ended up taking over half the beds. Mixing up your own natural mouthwash is surprisingly easy! Some essential oils that are great in a … Continue reading →