Did you know that National Senior Fitness and Health Day is coming up? There will be more than 1,000 organizations in the 50 states of the United States celebrating this 14th annual event. The goal of National Senior Fitness and Health Day is to promote and educate everyone about fitness and health in older Americans. Senior Fitness and Health Day falls on May 30th. What Will Happen? Check your local area papers for events being hosted there. A senior center in a neighboring town is hosting a series of fitness and health related activities that focus on the interests of … Continue reading →