Echinacea

The purple coneflower called Echinacea is a native North American plant. You can find it throughout the central plains, where it grows wild on road banks, fields, prairies, and in the open woods. The flower looks sort of like a black-eyed Susan, with a prominent center and colorful purple petals, instead of Susan’s bright yellow ones. The Plains Indians also called the plant snake root because the roots of Echinacea were used to treat snake bites. But that’s not all. Echinacea was used to treat poisonous insect bites, toothaches, sore throat, wounds, and infectious diseases. Settlers quickly picked up the … Continue reading

The Amazing Power of Garlic

You may eat garlic all the time. I know I do! And that tasty little bulb is more than just good seasoning for your pasta sauce… garlic has some pretty amazing health powers. Garlic is known to be a powerful antibacterial. Studies done in the 1950s found that garlic’s bacteria fighting powers are just as good as penicillin’s — and without the side effects that the antibiotic drug can bring. Garlic can help your body fight internal infections, including strep and pneumonia! On the outside, you can count on garlic to help kill ringworm, parasites, and even yeast infections. But … Continue reading