Tag Archives: negative body image

Helping A Person With Body Image Issues

Sometimes, it’s easier to see problems in our friends and family than it is to see them in ourselves. If you have a friend or loved one with a body image problem, there are a lot of things you can do to help. Watch for the warning signs of a serious body image problem. If a person is spending an hour a day (or more) talking about his “flaws”, that’s a major indicator of a serious problem. Also watch for a person changing their normal routine because of a supposed “flaw” — like a person who won’t go out for … Continue reading →

Boost Your Self Image

As many as six million people around the world may have what’s called BDD: body dysmorphic disorder. A person may be so preoccupied with perceived flaws in their appearance that it becomes an obsession and interferes with their daily lives. Even if your body image isn’t that bad, it may not be that good, either. Experts believe that up to eighty percent of all women are unhappy with their appearance in some way! Ready for a self image boost? Stop making up critical thoughts for other people. That lady you saw in the food store who looked at you and … Continue reading →