The relationship between loneliness and mental health is a well established one. In fact, the relationship between loneliness and health issues of many persuasions has been well documented by numerous researchers. We humans are a species that prefers to congregate in groups because it’s good for our mental health. This was very apparent in the case of one of my clients, Sally. Sally had successfully beaten a long-standing case of depression and had gone back to college, changed her career and embarked on a new job. The latter necessitated a move to another neighborhood and it was just months after … Continue reading →