When my dogs have an upset stomach, I know just what to do: cook up a pot of white rice, mix it with some chicken broth, and serve it up. But when I’m dealing with my own nervous stomach, the solution isn’t quite so easy. A “nervous stomach” is often a symptom of stress… at least, it is for me! As the stress level in my life goes up (I feel like I’m at Stresscon Five right now), my stomach wants to join the party. Sometimes, I lose my appetite. More often, the problem shows up at the end of … Continue reading →