Olympic Inspired Fitness Routines
Have you been swept up by Olympic fever? The drama that has unfolded in Beijing over the past nine days has drawn record viewership for NBC and swim schools across the nation have seen a surge in enrollment thanks to the amazing work of one Michael Phelps, the man who now holds the title of winningest athlete in Olympic history. Unofficial polls show that the Summer Games in China have inspired at least a few people to get up and get moving—-even if it’s just to leave the couch to grab a soda from the fridge. In all seriousness, the … Continue reading