Nonsense! You can still lose weight while maintaining a busy life. It can be done. I’ve been there. I did it. Here are a few tips on how to trim down without having to give up all the fun and convenience. First of all, eat breakfast! If you don’t think you’ll have time for breakfast, consider a meal replacement bar or drink that is well balanced in protein, carbohydrates and fats. Try a Zone Bar or one of the newer Slim Fast shakes that has a lower carbohydrate content and a higher protein content (think Ultima or Low-Carb). Next, if … Continue reading →