Telephone Coaches – 1-800-Get Physical?

The number above is not real, but it’s based on a new concept in fitness that gives exercise enthusiasts and beginners a fresh take on personal coaching. We’ve talked about online coaches and personal trainers; we’ve talked about working with personal trainers at your gym. Now there’s a new ingredient in the mix that just might appeal to you, they call it the telephone coach. What is a Telephone Coach? A telephone coach involves hiring someone that can provide you with advice and motivation to keep it going on your fitness program. They are experts in psychology as well as … Continue reading

Get Fusion Fit

One of my favorite things is to get email from friends and readers telling me about something new or cool in the fitness world. So yesterday, I got an email about a site with a note that suggested it would make a great subject for a blog. What was this nugget that I was sent? It’s a fun little place called Get Fusion Fit. So what is this place? I logged in to check it out and here’s what I found. It’s a free fitness coach. That’s right. A free fitness coach that provides you with workouts, diets and motivation. … Continue reading