If you’re breastfeeding, you may have read through a sea of information that suggests you should eat this or shouldn’t eat that. One thing that I had always heard was about how lactating moms should go easy on the milk and dairy products. . .especially if their babies were fussy. Certainly a very fussy baby of a breastfeeding mother warrants a good look at mom’s diet. However, there is in truth, very little that a breastfeeding mom can’t eat. A new study however, suggests that breastfeeding moms should increase their calcium intake. The study was done with rats and compared … Continue reading →