Since I wrote that post earlier today about are we our own worst enemy – I’ve been giving it a lot of thought. So, in an effort to set an example and do a little self-exploration at the same time, I wanted to share with you a personal experience I had last summer. Last summer when I tackled my new fitness regimen, I did so after a number of self-realizations. In retrospect, I was doing exactly what I wrote about earlier. Confronting Yourself I was always in good shape when I was younger and I enjoyed dancing, equestrian sports and … Continue reading →