Q is for Questions

Fitness questions are something we all have, whether you are asking about how to do an exercise or how to get into shape or how many exercises to do. Questions are a great way to teach and to learn. How else do you figure out what to do and when to do it? How else do you get the information you need? You ask questions or you listen as someone else answers a question that you may not have thought to ask. Who Best to Ask the Questions To? Asking questions may not be the problem, figuring out where to … Continue reading