I don’t know about you, but I can’t resist a bright, sunny day. The last few days here in New Jersey have been just lovely — spring has sprung with mild weather, light breezes, and glorious sunshine! So if you’ve got a gorgeous day going on outside your window, you should try to make time to soak up some sun! Sunshine is physically good for you. Sunlight is a great source of Vitamin D! Vitamin D helps strengthen our bones and muscles and immune system! You can get all the Vitamin D your body needs daily in just ten minutes … Continue reading →