Prevent Pitching Injuries

Baseball season is on the horizon. Every year, it seems like more and more young pitchers end up with serious injuries to their arms — like torn rotator cuffs. So how do you protect your baseball star? A study from Methodist Hospital in Houston, Texas found that something as simple as playing catch during the off season can cut down on the risk of pitching-related shoulder injuries. David Lintner, the head team physician for the Houston Astros was involved with the study. Lintner pointed out that many high school athletes play multiple sports. They often go from a fall sport … Continue reading