Kid Fitness: Play Now; Pay Later

I told my daughter not to do something the other day and another mother suggested that I was being too protective. I considered her comment for a long moment and then said, “Maybe so, but no matter how flexible she is now and how quick she is to bounce back from hurting herself – if she doesn’t do something right and learn how to do it the right way now – long term stress injuries are going to plague her later.” Maybe it’s because I write about fitness for a living or maybe it’s because I have my own host … Continue reading