Tag Archives: pre-pregnancy weight

Weight Loss After Pregnancy

There’s a lot of concern for women to lose their pregnancy weight and achieve their pre-pregnancy figures. Some women seem to do so without any real effort and some of us seem to find that losing that thirty pounds harder than climbing uphill with a fifty-pound bag. It’s hardly surprising that post-pregnancy weight loss is a hot-button issue for women and that’s not even taking into account the emotional upheaval that surrounds a woman in the days, weeks and months after her child is born. So let’s hit some highlight issues here – it’s normal for a woman to gain … Continue reading →

Post-Pregnancy Exercises

Gwyneth Paltrow just gave birth to baby Moses recently. I imagine, as with baby Apple before, she will recover her figure in no time at all. Paltrow, like my sister-in-law, is blessed with a great figure that little seems to disrupt. However, the other benefit that Paltrow has over the rest of us is access to some of the best fitness training on the market. They can recover their pre-pregnancy figures in short form, because they are training back to them. Well, if they can do it, why can’t we? This was the argument posed by LaReine Chabut in her … Continue reading →