You and your family may have been under “stay at home” orders since the middle of March 2020. Hopefully, you have all been washing your hands correctly (and often), and maintaining at least six feet of distance between you and the other people while grocery shopping. You followed the recommendation to wear cloth masks when you are outside. The goal is to slow the spread of the COVID-19 virus. Since then, some people have started feeling what is being called quarantine fatigue. According to psychotherapist Paul Hokemeyer, PhD, quarantine fatigue stems from that emotional exhaustion the COVID-19 pandemic has placed … Continue reading →