Tag Archives: questions and answers

Dear Heather … You Said ….

Good morning and welcome to January’s first edition of Dear Heather. I am thinking it might need another title, so if you have a suggestion, I’d love to hear it. If it comes down to a contest, well – I may launch one just for that reason next week. Let’s see how it goes. In the meanwhile, let’s dive into a couple of letters I got over the weekend. Arguing Over the Game Console Dear Heather, You wrote an article about the Nintendo Wii and my husband and I have been having an argument about whether or not to get … Continue reading →

Dear Heather: I Have A Question

I’d like to announce the beginning of a new feature here in the Fitness Blog – it’s the Dear Heather section and I’m going to use it to address some specific questions from readers that I receive through private messages periodically. While I’m not an expert on all the questions I’m asked, I do dig in for the answers and I’m hoping to provide you with as many answers as I can. Originally, the Dear Heather was scheduled to begin on Monday, but this weekend was a little crazy with my husband needing an emergency appendectomy. So look for this … Continue reading →