Can You Really Help Someone Who Is Trying to Quit Smoking?

Absolutely you can. In fact, if you know someone who is making the effort to quit – they are going to need your help and your support more than at any other point. It’s important, that you accept even if you can’t understand that quitting is hard for the person who is doing it. It’s not about understanding why they started smoking or even understanding why the continued to smoke in the face of all the information out there that says smoking is bad for them. It’s not about making a person feel guilty for the habit. Trust me, people … Continue reading