Tag Archives: raw food

Why Are Americans Unfit?

Two words: They’re lazy. According to a new study, Americans are just a bunch of lazy sloths, who could be fit, but are not willing to sacrifice the time to exercise. Okay, perhaps, I’m interpreting the study’s results a bit more liberally than the author would intend, but I’m pretty sure my synopsis is on target. In what may be the first large U.S. study of health and commuting, researchers found only about 17 percent of workers were willing to trade their wheels for their feet to get to and from their jobs. The study, which queried more than 2,000 … Continue reading →

Green Mountain at Fox Run

Green Mountain at Fox Run in beautiful Vermont is an exclusively all-women weight loss spa that focuses on healthy living. Combining a healthy, well balanced, low-calorie diet, health and nutrition education and exercise this healthy living spa has received rave reviews. Why just women? Let’s face it, if you are overweight the last person that you want to be eating or exercising with is a man, unless of course he is your partner. Then it is not too bad, as he is most likely your best friend. Each step of the way this program is personalized toward you. This program, … Continue reading →

Are You Ready for Raw?

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Sting, Angela Bassett, Woody Harrelson, David Bowie, Lisa Bonet, Robin Williams, Donna Karan, Alicia Silverstone and Demi Moore are a just a few of the celebrities you may have heard of who are eating raw foods and proud of it. We’re hearing more and more about raw food being all the rage these days so I thought it was high time we took a look at what this diet/lifestyle really entails. The raw food diet is all about eating living foods that still have all their healthy enzymes intact. For obvious reasons, this is a vegetarian diet that relies solely … Continue reading →