Periodically, I’ve revisited the topic of personal trainers and the reasons why it’s a good idea to consult with or work with one. There’s a lot more to a personal trainer than being available to the rich and the successful. Personal trainers are for more than stars and athletes and while they may seem expensive on the surface, the long term value of working with a personal trainer may far outweigh the costs. The top 5 reasons you should hire a personal trainer are as follows: Completely Out of Shape – Looking to finally get on the fitness bandwagon and … Continue reading →