Think You Have to Stay Home and Watch the Super Bowl While Eating a Salad? Think again. Yes, we’re hitting another dieter road block—the Super Bowl. Just a mere week away,the Super Bowl doesn’t mean just watching football and a bunch of great commercials. To me, it means beer, chips and dips and greasy meatballs simmering in some kind of sauce that I shouldn’t be eating. If you’ve been reading this blog at all—you know the standards that apply to stick to your diet in these types of situations… 1. Eat a small meal before you go. You’ll be less … Continue reading →