Do Your Current Coping Strategies Actually Work?
You may think that you have good coping mechanisms and skills to handle stress, tension, anxiety, loneliness or any other myriad issues that come up for the average single parent—but just because you have coping strategies, does not mean that they are the healthiest way to face things. They might be outdated or no longer useful. Maybe it is time to see if there isn’t a better way that you can handle the realities of your single parent life? It might help to remember that the coping strategies that “work” for us when we are younger, may not still work … Continue reading