Many women swear by drinking red raspberry leaf tea during pregnancy. This herbal tea is supposed to tone and strengthen the pelvic muscles. This will help your contractions be more efficient during labor. People who use red raspberry leaf tea say it results in a shorter labor. The tea can be used throughout the pregnancy or started later. Most women drink one or two cups each day and then switch to an infusion later in pregnancy. This method has been used by pregnant women for thousands of years in cultures around the world. Some doctors and midwives that it may … Continue reading →