Massage At Home

Want to treat a friend or loved one to a massage? If you can’t afford a professional, you can always give the massage yourself! Set up your space: Clear a space on the floor or a rectangular kitchen table. Pick a spot that is physically comfortable for the person giving the massage — the table may be great if you are tall enough, but you may need to use the floor if you are shorter. A table massage can be given standing, but a floor massage should be given kneeling. Pad your massage space with a few blankets or a … Continue reading