Tag Archives: rubber bands

Fun With Rubber Bands

Rubber bands are good for a lot more than just shooting at your brother. Here are some craft ideas that are almost “instant”. They don’t even need glue or anything messy! All you need is some colorful rubber bands and something to put them on. Here I started with a candle, a plastic container, and a gift box. You can also use the rubber band idea on vases, pencil cups, and flower pots. To decorate them all, stretch rubber bands around them. It’s that easy. Kids like to do this so much that you may have to hide the rubber … Continue reading →

Fitness Tips: Common Fitness Questions & Answers

There are a lot of questions we run into when we’re reading fitness materials and exercise suggestions. If you’re working with a personal trainer, you may have someone right there who can answer your questions. If you’re taking a fitness class or physical education course, the teacher may be able to answer those questions, but for the rest of us – here are a few answers to some common fitness questions. What do they mean by tighten your abs? Every exercise seems to require that, what’s the deal? When an exercise calls for you to tighten your abs, it is … Continue reading →