Can You Get Fit?
In a word? Absolutely. Getting fit is easy to do, the formulas are out there for everyone. It takes some exercise, some proper nutrition and some sweat. As nice as it would be to be able to take a magic pill to turn you into a fit and slim person, there really isn’t. If you are being realistic about getting fit, then you’ll know it’s not just a couple of days working out here or there and giving up when it does not work out the way you want it to. Fitness Fitness is about more than a good physical … Continue reading