Selenium and Health Issues
Selenium is a trace mineral — a mineral your body needs in small amounts as compared to macrominerals (like iron and calcium) that your body needs in large amounts. But even a trace mineral can have a big impact on your health. Selenium deficiency is often seen in places where concentrations of selenium in the soil are low — like China, and parts of Russia. Studies have shown that selenium deficiency may contribute to a host of health issues, including heart disease, thyroid issues, and a weakened immune system. Researchers believe that a selenium deficiency doesn’t usually cause illness by … Continue reading