Fitness Thoughts & More for September
It’s hard to start a month on a Friday. It’s even harder to start that month on the Friday of a three-day weekend. The first of the month is a beginning where we can get charged and excited. Friday is the end of the week and a time to tone it down and take it easy as you roll into the weekend proper. So how do we establish our thoughts on the month ahead? Well, let’s start simply. Monday is Labor Day, banks and such will be closed as will most business offices, retail will be open though and for … Continue reading