Life isn’t over at sixty. These regular tests will help keep you feeling your best through your sixties and beyond! Stick with the basics from your twenties, thirties, and forties: Watch your blood pressure. Get it checked every year. Watch your weight. Muscle is replaced with fat AND your metabolism starts to slow down as you age. Watch your cholesterol. High cholesterol is a major cause for heart attack and stroke. Watch the blood sugar. A fasting blood sugar test is recommended every three years to help catch diabetes early. Yearly eye exams. Eye disease like glaucoma and macular degeneration … Continue reading →