Is Your Support Group Supportive (1)?

Many people participate in support groups for a number of different health conditions. For the most part they play an important role in the recovery or acceptance of that particular medical condition. The fact that there are so many support groups for the myriad of health ailments that plague us is a testament to their popularity and value. This is especially so when it comes to support groups for mental illness. Nothing beats the comfort of being able to talk freely about your depression, your anxiety disorder, your mood swings, or your irrational thoughts. Knowing that you are not alone … Continue reading