Happy Thursday – one more day to TGIF and one more week until my daughter wraps up with her Pre-K program for the year – it’s also the day for top ten Thursday! My Top Ten for this morning addresses fitness secrets. These are fitness ideas and suggestions to help you incorporate fitness into your daily life. In a year, you can develop a fantastic amount of change in your fitness and health. So without further ado, here is today’s top ten Thursday list: A fit person will: Consider exercise a privilege and pleasure rather than a chore or a … Continue reading →