We talked a little about some of the walking injuries you may sustain during a walking program and today, I want to talk about a few more that may crop up during your walking routine. When we understand what an injury is about, we can learn how to treat it and potentially to avoid letting it cripple us. Other walking injuries you may sustain: Neuroma Shin Splints Runner’s Knee Stress Fractures Bursitis These don’t sound very comfortable across the board and in many ways they aren’t. So let’s talk a bit more about what these injuries are and what impact … Continue reading →